spring fitness

  Looking for a new fitness or workout gadget for spring? We’ve pulled together a few favourites below.   AfterShox Trekz Titanium Headphones ($99): Designed for fitness fans and athletes, these AfterShox Trekz Titanium wireless stereo headphones use bone conduction technology and feature an open ear design. Trekz Titanium are sweatproof, secure, and will allow you […]

While you don’t need to spend your entire holiday at the gym or preparing for a gruelling marathon, it’s always smart to prioritize wellness and nutrition. Read on to learn a few vacation-proof tips and tricks which will help you keep up your body goals, even while you’re enjoying a getaway.