health




7 Health Benefits of Coffee

Coffee is more than just a beloved morning ritual, it can also be good for you. Here’s 7 health benefits of coffee you might not have known about.

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Navigating Your Options: How to Choose the Best Abdominal Surgery Provider for Your Needs

Finding the abdominal surgery provider is a decision that can greatly impact your health. We help you navigate the process.

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A Wholesome Journey: 7 Steps to Eating Healthier

Looking for a healthier lifestyle? Here are seven practical steps and suggestions you can try to help you embark on a journey towards eating healthier.

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Beyonce’s Strict 22-Day Diet Sparks Criticism

  In a new Youtube video, Beyoncé recently shared details of her 22-day diet and some experts voiced their concerns and skepticism. The diet is 100% plant-based and was developed by her trainer Marco Borges. The diet shuns sugar, carbs, alcohol, dairy and meat among other things. The video opens with Beyoncé stepping on the […]

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