diet for weight loss

The Dopamine Diet is a unique diet that claims to combat overeating, which often contributes to weight gain. Whether you’re a serial overeater or are simply looking to try a new diet, here’s what you need to know about the Dopamine Diet.

The Dietary Approaches to Stop Hypertension (also known as DASH) diet is primarily focuses with lowering blood pressure. The diet was recently ranked the “Best Diet Overall” by U.S. News in a report that studied 35 popular diets.