dance workouts

Team-based workouts are a good way to stay motivated when it comes to fitness. From dance to CrossFit classes, we’ve curated our favourite team workouts to help you stay in shape and be part of a dynamic and active group at the same time.

Recently, Real Style had the opportunity to attend an early morning Daybreaker dance party class, and chat with founder Radha Agrawal. Here’s what we discovered about this energizing workout experience.