2017 fitness goals




Keep Up With Your Fitness Goals With These Easy Tips

From finding a new fitness class which you absolutely love to bringing a friend along to the gym, we’ve curated a few easy ways to keep up with your exercise goals this spring.

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5 Healthy New Year’s Resolutions

Come January 1st, many of us set ambitious resolutions about how our fitness and health regimes are going to dramatically change over the coming year. Here are our suggestions for a few resolutions to add to your list.

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